it's a cycling and a cardio workout class that works on the entire body. It is full of fun and excitement and most loved class by all. There are two city gyms run by Pulse: one in the World Trade Centre, in downtown Accra, and another at Lizzy Sports Complex.
Monday
5:00 am - 9:00 pm
Tuesday
5:00 am - 9:00 pm
Wednesday
5:00 am - 9:00 pm
Thursday
5:00 am - 9:00 pm
Friday
5:00 am - 9:00 pm
Saturday
7:00 am - 4:00 pm
Sunday
Closed
March 10, 2026 1:51 am local time
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